The Event
Hundred 4 Harper
100 km Challenge
In honor of Harper's legacy and all those affected by DIPG, join us for a 100 km challenge.
Hundred 4 Harper is a 4 person team timed event, consisting a Street Run and Gym Effort at Chocolate Box Training.
We welcome everyone from all different fitness levels as the day is about pushing yourself in honor of Harper's legacy and all DIPG suffers.
Street Run
10 km Run
Collective team total =
40 km
The Street Run will be a 10 km course mapped out around Chocolate Box Training Gym in Cromer.
Teams will be released in four waves, spread five minutes apart. One team member from each team will be in each wave. The teams time will be noted once all 4 team members have completed the run.
There will be a short break before the Gym Effort commences.
Estimate exercise time: 90 minutes
Gym Effort
30 km Cycle, 15 km Row & 15 km Ski Collective team total = 60 km
At Chocolate Box Training Gym in Cromer. Each team will have to complete a total of 30 km on the bike, 15 km on the row and 15 km on the skiErg.
Teams will start on a bike. Once they have reached the halfway point on the bike (15 km) they will then be able to start the rower. Once they have reached the halfway point on the rower (7.5 km) they will then be able to start the ski erg. Once a team completes the allocated time on all three machine 30 km bike, 15 km row, 15 km ski erg their total time will be documented.
Participants are allowed to swap between machines as many and as often as they want.
The teams time will be noted once all 4 machines are completed.
Estimated exercise time: 2 hours
On the day...
Registration opens at 7am at Chocolate Box Training Gym at Cromer. Teams need to be onsite and ready for a briefing at 7:30am.
The Street Run will begin at 8am. Teams will have a short break before the Gym Effort begins at 9:30am.
At the end of the event, join us for some drinks, food, awards and prizes.
Prizes and bragging rights will be up for grabs!
The winning team will also go home with an engraved trophy that will remain at their gym until the following year.
Hundred 4 Harper is an all inclusive event and we welcome everyone from all different fitness levels as the day is about pushing yourself in honor of Harper's legacy and all DIPG suffers.
All are welcome so please do not hesitate to register with your friends!
